THE BLOG
Top 5 alkaline foods & herbs for brain health
Think about it…
Our brain controls our entire body.
So ask yourself, Is It important for me to focus on keeping my brain sharp,...
Top 5 stretches & exercises for digestion health
More people each day are waking up to the fact that our gut is our second brain.
It’s called the enteric nervous...
The skin is the largest organ of the body.
What is happening on the skin is directly connected to what is happening inside of the body.
If you suffer from Rashes, Acne, Or any form of skin issues I...
FOLLOW YOUR GUT.
When it comes to gut health there is so much information out there about different products, drinks, supplements, and diets. All though these things are great, I want to share with...
CHAPARRAL
What is chaparral?
This flowering plant has bright yellow flowers and thick green leaves layered with a resinous coating.
Chaparral is a herb that comes from the creosote...
The world-renowned herbalist and healer Dr. Sebi was not shy in sharing his affection for the state of Florida and all it has to offer. He explained, “Every natural fruit in the world grows...
TOP 5 HERBS FOR IMPROVING EYE HEALTH
When it comes to vision health, there are so many components that make up the eyes that it would be a disservice if I did not expand first on certain...
INTERMITTENT FASTING MISTAKES
When it comes to Intermittent Fasting, there is a margin of error that will keep you from the results that you want. Although intermittent fasting is the most...
DR. SEBI TALKS ABOUT FASTING
The world renowned naturalist and plant medicine man, Dr. Sebi was an advocate of fasting. Dr. Sebi's life was saved by fasting. When he in his 30's, he...
BENEFITS OF INTERMITTENT FASTING
When I find myself in conversations with people about my passion for wellness and fasting, people usually find common ground with me in the topic of ...
INTERMITTENT FASTING BEGINNER'S GUIDE
Intermittent fasting is probably the most well known method of fasting that I have come across with people. Every time that I speak about what I do...
HEALING CANCER WITH FASTING
HIPPOCRATES INSTITUTE
The video above is of Dr. Brian Clement, co-founder of Hippocrates Institute that is located in Florida. He states that he himself has seen people...
